Lasta: Your Wellness Coach

4.3

581 reseñas
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86%

86% de los revisores recomiendan Lasta: Your Wellness Coach. Por encima del promedio en esta categoría

Por encima del promedio

Resumen de reseñas

4.3

86% de los revisores recomiendan Lasta: Your Wellness Coach.

Lasta: Your Wellness Coach reviews show a mixed sentiment, with many users praising the app’s supportive approach to wellness but a notable number voicing concerns about billing and customer service. On the positive side, customers consistently highlight the app’s flexible routines, gentle reminders, and the ability to personalize fitness and nutrition plans. Users appreciate the low-pressure environment, the ease of tracking small habits, and the effective support for sustainable lifestyle changes. Many also mention helpful and responsive customer support experiences when issues are addressed. However, significant complaints center around auto-renewal charges, difficulties with canceling subscriptions, and delayed or unsatisfactory responses from customer service—some describing ongoing frustrations with refunds or feeling misled by advertising. In summary, while Lasta offers valuable tools for gradual, realistic health improvements and receives high marks for its user-friendly design and motivational features, potential subscribers should review terms carefully and be aware of recurring billing practices before committing.
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Categoría:

Belleza y Bienestar

Lasta: Your Wellness Coach es el puesto 0 de 2 mejores empresas en Belleza y Bienestar en RealReviews.io

Acerca de Lasta: Your Wellness Coach

Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.

Key Details:

  • Location: The company is headquartered in Alto, United States.
  • Founders: -
  • Foundation Date: The company was established in the year 2020.

Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.

Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.

Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.

The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.

Product/Service Offerings

The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!

Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.

Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.

Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.

Market Position

As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.

Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of ​​interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.

Customer Experience

As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.

Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.

At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.

It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.

Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.

Conclusion

So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.

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  • R

    Ron Lamothe

    1 reseñas

    Canada

    A calming daily rhythm

    Lasta helped me create a calming daily rhythm that supports my body without draining my energy. It fits into my life easily and naturally and gives my day a sense of structure without pressure.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s wonderful! 🌿 Lasta sounds like it’s helping you build a gentle, sustainable routine—supporting your body and your day without stress is exactly the kind of balance that lasts.

    1 comentarios

    Respondiendo a Ron Lamothe

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      That’s wonderful! 🌿 Lasta sounds like it’s helping you build a gentle, sustainable routine—supporting your body and your day without stress is exactly the kind of balance that lasts.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • G

    Gustavo Barros Costa

    1 reseñas

    Spain

    Chair yoga that transforms mornings

    The chair yoga program transformed the way I understand movement. It relaxes my body, dissolves long-held tightness and helps me start stiff mornings gently. My back feels better supported, my mobility keeps improving, and for the first time exercise feels approachable, inviting and free of pressure.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s fantastic! 🌟 Chair yoga really shines in making movement gentle, supportive, and stress-free. It’s great to hear your back feels better and mornings are easier—approachable exercise is the key to lasting consistency!

    1 comentarios

    Respondiendo a Gustavo Barros Costa

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      That’s fantastic! 🌟 Chair yoga really shines in making movement gentle, supportive, and stress-free. It’s great to hear your back feels better and mornings are easier—approachable exercise is the key to lasting consistency!

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • T

    Timo Linnasalo

    1 reseñas

    Latvia

    A lighter and more mobile body

    A month with Lasta made my body feel lighter and more open. My mobility improved and gentle consistency gave me noticeable progress in posture flexibility and daily comfort.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s fantastic! 🌟 We’re so glad a month with Lasta has improved your mobility, posture, and daily comfort. Gentle, consistent progress really adds up!

    1 comentarios

    Respondiendo a Timo Linnasalo

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      That’s fantastic! 🌟 We’re so glad a month with Lasta has improved your mobility, posture, and daily comfort. Gentle, consistent progress really adds up!

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • V

    Vasile Andrieş

    1 reseñas

    Romania

    Motivation through step tracking

    The step tracker motivates me more than I expected. Watching the numbers rise boosts my mood and friendly competition adds a spark of fun that keeps me moving.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s wonderful to hear! 💛 We’re glad the step tracker motivates you and adds a bit of fun to your day. Every step counts, and it’s great that it’s boosting your mood too!

    1 comentarios

    Respondiendo a Vasile Andrieş

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      That’s wonderful to hear! 💛 We’re glad the step tracker motivates you and adds a bit of fun to your day. Every step counts, and it’s great that it’s boosting your mood too!

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • S

    Sāra Kuda

    1 reseñas

    Lithuania

    Healthier choices through small nudges

    The gentle nudges throughout the day guide me toward healthier choices in a way that feels effortless and supportive. Even the smallest reminder to stretch, breathe or take a sip of water slips naturally into my routine and helps me stay grounded without feeling pressured or overwhelmed.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Thank you for sharing this 💛 We’re really glad the gentle nudges feel supportive and easy to integrate into your day. Those small reminders are designed to help you stay grounded and make healthier choices without pressure—and it’s wonderful to hear they’re working just as intended.

    1 comentarios

    Respondiendo a Sāra Kuda

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      Thank you for sharing this 💛 We’re really glad the gentle nudges feel supportive and easy to integrate into your day. Those small reminders are designed to help you stay grounded and make healthier choices without pressure—and it’s wonderful to hear they’re working just as intended.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • L

    Lucas Faust

    1 reseñas

    Germany

    Easy workouts

    I never enjoyed workouts before but these small routines feel approachable and pleasant. They help me stay consistent without feeling overwhelmed.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Thank you for sharing this 💛 We’re so glad the small, approachable routines have helped make movement feel pleasant and manageable. Staying consistent without feeling overwhelmed is exactly what we aim for.

    1 comentarios

    Respondiendo a Lucas Faust

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      Thank you for sharing this 💛 We’re so glad the small, approachable routines have helped make movement feel pleasant and manageable. Staying consistent without feeling overwhelmed is exactly what we aim for.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

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  • E

    Emilia Suorsa

    1 reseñas

    Finland

    Soft support

    Support cleared up my subscription confusion with calm precision. They explained everything step by step, handled the issue quickly and made me feel respected and cared for throughout the entire process.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Thank you for sharing this. We’re really glad our support team could resolve everything smoothly and make you feel cared for—that experience matters to us just as much as the workouts themselves.

    1 comentarios

    Respondiendo a Emilia Suorsa

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      Thank you for sharing this. We’re really glad our support team could resolve everything smoothly and make you feel cared for—that experience matters to us just as much as the workouts themselves.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • E

    Elizabeth Simon

    1 reseñas

    Canada

    Five minute reset

    Even five minutes of movement helps me feel calm again. It resets my mood and gives me a sense of grounding when the day feels chaotic or overwhelming.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Thanks for sharing this 💛 We understand how demanding work schedules can be. Lasta is designed to be flexible, so even a few minutes when you can fit them in still count. Small, realistic steps around your job are enough to keep progress going—whenever it works for you.

    1 comentarios

    Respondiendo a Elizabeth Simon

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      Thanks for sharing this 💛 We understand how demanding work schedules can be. Lasta is designed to be flexible, so even a few minutes when you can fit them in still count. Small, realistic steps around your job are enough to keep progress going—whenever it works for you.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • V

    Vladimir Tamme

    1 reseñas

    Estonia

    Motivating daily step goals

    Daily step goals feel achievable and motivating. Reaching them gives me a small but meaningful sense of accomplishment that boosts my confidence and keeps me going.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Thank you for sharing 💛 We’re so glad the daily step goals feel motivating and achievable for you. Those small wins truly add up, and it’s wonderful to hear they’re boosting your confidence and helping you stay consistent. Keep going—you're doing great!

    1 comentarios

    Respondiendo a Vladimir Tamme

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      Thank you for sharing 💛 We’re so glad the daily step goals feel motivating and achievable for you. Those small wins truly add up, and it’s wonderful to hear they’re boosting your confidence and helping you stay consistent. Keep going—you're doing great!

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • N

    Nora Pettersen

    1 reseñas

    Australia

    Peaceful morning flow

    Slow morning yoga flows loosen stiffness, clear my mind and create a peaceful start to the day. They help my body wake up in a soft and steady way, setting a calm foundation for everything that follows.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Thank you for sharing this 🌿 We’re really glad the slow morning yoga flows are helping you release stiffness and start your day calmly. That gentle, steady beginning is exactly what we aim for—supporting both body and mind as you ease into the day.

    1 comentarios

    Respondiendo a Nora Pettersen

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      Thank you for sharing this 🌿 We’re really glad the slow morning yoga flows are helping you release stiffness and start your day calmly. That gentle, steady beginning is exactly what we aim for—supporting both body and mind as you ease into the day.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • D

    Diane & Jared Schnall

    1 reseñas

    United States

    READ FINE PRINT and POOR CUSTOMER SERVICE

    READ FINE PRINT BEFORE COMMITTING!!!! The original problem: Autorenewal occurred for $100. Called immediately to inform Lasta I did not want to renew. Were never issued any warnings in the weeks leading up to the auto-renewal Lasta refused to issue a credit. Be careful when you sign up. READ THE FINE PRINT. Mark your calendar before renewal date. Most reputable vendors will acknowledge one's desire not to renew and issue a stop & credit. They did not. Very disappointing. Wrote a review on Trust Pilot site and Lasta replied quickly .... implying they'd remedy the billing problem. We followed their instructions to provide contact details so they could issue a credit to resolve the problem. They never reached out to us. Cynically, one might believe they posted a reply Trust Pilot to imply to the public they'd fix things. Optimistically, one might assume they're just slow and will eventually fix things. Very disappointing customer service Due to their lack of follow-up, our 3rd attempt was to reach out via their support email address. This time they issued a reference # **** with a commitment to resolve in 2-3 business days. It’s been 7 business days. Again, key take aways – no sincere or timely follow by customer service and READ THE FINE PRINT so you don’t get hit with auto-renewal without any warnings like reputable vendors provide.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Dear Jared, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with more details, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

    1 comentarios

    Respondiendo a Diane & Jared Schnall

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      Dear Jared, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with more details, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

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    Comparte tus opiniones y deja una reseña

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  • A

    Alexandra

    1 reseñas

    Canada

    Energy aligned exercise plans

    The exercise plans shift naturally with my energy levels. On low-energy days the app offers softer routines, and on stronger days it gives me something more active without ever making me feel pushed or overwhelmed.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s fantastic! 🌟 Adaptive plans that match your energy make staying consistent easier and stress-free. Keep following your body—you’re doing amazing! 💪✨

    1 comentarios

    Respondiendo a Alexandra

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      That’s fantastic! 🌟 Adaptive plans that match your energy make staying consistent easier and stress-free. Keep following your body—you’re doing amazing! 💪✨

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • E

    Eleni Efthyvoulou

    1 reseñas

    Cyprus

    Beginner friendly Pilates

    The chair based Pilates program works perfectly for beginners. It builds strength gently and gives me a safe base without creating stress.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s wonderful! 🌟 Chair-based Pilates is perfect for building strength safely and gently. Keep going—you’re doing amazing! 💪🪑

    1 comentarios

    Respondiendo a Eleni Efthyvoulou

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      That’s wonderful! 🌟 Chair-based Pilates is perfect for building strength safely and gently. Keep going—you’re doing amazing! 💪🪑

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • I

    Isaiah

    1 reseñas

    The Netherlands

    Restful nights

    The bedtime Pilates routine helps my body release tension so I wake up feeling lighter, more relaxed and more comfortable. It resets my muscles and prepares me for restful sleep.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s wonderful! 🌙💪 Bedtime Pilates is a great way to release tension and set yourself up for restful sleep. Keep it up—you’re creating a healthier, more relaxed routine! ✨

    1 comentarios

    Respondiendo a Isaiah

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      That’s wonderful! 🌙💪 Bedtime Pilates is a great way to release tension and set yourself up for restful sleep. Keep it up—you’re creating a healthier, more relaxed routine! ✨

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • A

    Andriani Potamou

    1 reseñas

    Cyprus

    Steady progress mindset

    The app encourages steady progress rather than intense effort. This approach changed how I think about movement and helped me build a healthier and more forgiving relationship with exercise. It made consistency feel natural instead of something I have to force.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s fantastic! 🌟 Focusing on steady progress makes exercise feel sustainable and kind to your body. Keep going—you’re building a healthy, lasting routine! 💪✨

    1 comentarios

    Respondiendo a Andriani Potamou

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      That’s fantastic! 🌟 Focusing on steady progress makes exercise feel sustainable and kind to your body. Keep going—you’re building a healthy, lasting routine! 💪✨

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • E

    Elio Trevisan

    1 reseñas

    Italy

    Deep tension released

    The stretching flows released deep tension in my back hips and neck that I carried for years. It feels liberating to move without that heaviness and my whole body feels more open and free.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s amazing! 🌟 Releasing long-held tension can feel truly liberating. Keep enjoying the stretches—you’re helping your body feel open, free, and strong! 💪✨

    1 comentarios

    Respondiendo a Elio Trevisan

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      That’s amazing! 🌟 Releasing long-held tension can feel truly liberating. Keep enjoying the stretches—you’re helping your body feel open, free, and strong! 💪✨

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

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  • I

    Imogen Doyne

    1 reseñas

    Australia

    Simple consistency

    The gentle atmosphere keeps me coming back each day. It feels supportive instead of demanding and that makes consistency effortless.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s wonderful! 🌟 A gentle, supportive atmosphere makes staying consistent feel natural. Keep going—you’re doing amazing! 💪✨

    1 comentarios

    Respondiendo a Imogen Doyne

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      That’s wonderful! 🌟 A gentle, supportive atmosphere makes staying consistent feel natural. Keep going—you’re doing amazing! 💪✨

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • L

    Linda

    1 reseñas

    Australia

    Scam

    This site is a scam. I paid $10 for what I thought was a discount price for the app. A month later they took $140 out of my PayPal account without my consent. I contacted PayPal to request a refund as there was no information that this was an ongoing charge but PayPal declined.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Dear Linda, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with more details, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

    1 comentarios

    Respondiendo a Linda

    El comentario debe tener al menos 10 caracteres.

    • company logo

      Lasta: H.

      New comment

      Dear Linda, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with more details, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • G

    George Ellina

    1 reseñas

    Greece

    Missed days are fine

    There is no guilt if I miss a day. I do not feel like I failed or need to start over from zero. I simply continue the next time I can. One pause does not erase what I have already built. I learned that progress is not a straight line. The important part is returning gently, without stress.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That is such a healthy and empowering mindset. 🌿✨ You’re absolutely right — missing a day doesn’t erase progress, it just means you’re human. What matters is the gentle return, without shame or pressure. That kind of compassion toward yourself builds real long-term success.

    1 comentarios

    Respondiendo a George Ellina

    El comentario debe tener al menos 10 caracteres.

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      Lasta: H.

      New comment

      That is such a healthy and empowering mindset. 🌿✨ You’re absolutely right — missing a day doesn’t erase progress, it just means you’re human. What matters is the gentle return, without shame or pressure. That kind of compassion toward yourself builds real long-term success.

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • P

    Panayiotis Theodorides

    1 reseñas

    Cyprus

    Supportive and real community

    The community feels calm and genuinely supportive. People share honest progress with real ups and downs, which makes me feel safe to do the same. I focus on my own small wins instead of comparing myself to others.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s beautiful to hear. 🌿 A calm, honest community makes the journey feel lighter and more human. Focusing on your own small wins is exactly what keeps progress steady and real. Keep going—you’re doing great. 💛

    1 comentarios

    Respondiendo a Panayiotis Theodorides

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      Lasta: H.

      New comment

      That’s beautiful to hear. 🌿 A calm, honest community makes the journey feel lighter and more human. Focusing on your own small wins is exactly what keeps progress steady and real. Keep going—you’re doing great. 💛

      Respondiendo a Lasta: Healthy Weight Loss

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  • R

    Rebecca Louise

    1 reseñas

    Australia

    Evenings that feel calmer

    Tracking my evenings taught me which habits support my rest. A quieter dinner, fewer screens, and slowing down before sleep made a real difference. I fall asleep easier and wake up feeling lighter. These small evening adjustments changed my whole day.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s wonderful! 🌙 Small evening changes really do transform the whole day. Great job finding what works for you! 💛

    1 comentarios

    Respondiendo a Rebecca Louise

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      Lasta: H.

      New comment

      That’s wonderful! 🌙 Small evening changes really do transform the whole day. Great job finding what works for you! 💛

      Respondiendo a Lasta: Healthy Weight Loss

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  • E

    Eulalie Charbonneau

    1 reseñas

    France

    Cravings fade naturally

    My afternoon sugar cravings weakened because my lunches are balanced and I stay hydrated. I feel less tempted by quick sweets. The urge passes faster and I keep my plan.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s real progress! 🌟 Balanced meals and hydration make a huge difference. Great job noticing the change and staying in control—it only gets easier from here. 🍃

    1 comentarios

    Respondiendo a Eulalie Charbonneau

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      Lasta: H.

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      That’s real progress! 🌟 Balanced meals and hydration make a huge difference. Great job noticing the change and staying in control—it only gets easier from here. 🍃

      Respondiendo a Lasta: Healthy Weight Loss

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  • J

    Júlio Goncalves Pereira

    1 reseñas

    Spain

    Clean and calming design

    The design is clean and pleasant to look at. There are no distracting elements, so I can do what I need and leave. Opening the app feels like a small pause instead of another task.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    Love that! 🌿 A clean, calm design makes every check-in feel like a little breather. Glad it feels like a pause, not a chore.

    1 comentarios

    Respondiendo a Júlio Goncalves Pereira

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      Lasta: H.

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      Love that! 🌿 A clean, calm design makes every check-in feel like a little breather. Glad it feels like a pause, not a chore.

      Respondiendo a Lasta: Healthy Weight Loss

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  • T

    Taj Wrixon

    1 reseñas

    Canada

    Stable habits that matter

    My weight has not changed much yet, but my habits have become stable, and that matters to me more. Thank you

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s fantastic! 🌟 Building stable, healthy habits is the real foundation for lasting results. The progress you’re making now will pay off over time—keep going! 💪✨

    1 comentarios

    Respondiendo a Taj Wrixon

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      Lasta: H.

      New comment

      That’s fantastic! 🌟 Building stable, healthy habits is the real foundation for lasting results. The progress you’re making now will pay off over time—keep going! 💪✨

      Respondiendo a Lasta: Healthy Weight Loss

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  • J

    Jean Maris

    1 reseñas

    France

    Kind and gentle reminders

    The notifications are gentle and kind. If I skip a day, the app simply invites me to return. It feels like encouragement instead of pressure.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s wonderful to hear! 🌟 Gentle, encouraging reminders make it easier to stay consistent without stress. Keep going—you’re building habits that last! 💛

    1 comentarios

    Respondiendo a Jean Maris

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      Lasta: H.

      New comment

      That’s wonderful to hear! 🌟 Gentle, encouraging reminders make it easier to stay consistent without stress. Keep going—you’re building habits that last! 💛

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • Ε

    Ευγενία Kyritsi

    1 reseñas

    Greece

    I like

    I like planning meals now Meal planning is simple enjoyable and realistic. I no longer feel overwhelmed and actually enjoy choosing what to cook.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s fantastic! 🌟 It’s amazing how meal planning can feel simple and enjoyable when it’s realistic. Loving the process makes healthy choices feel natural—keep it up! 🍽️✨

    1 comentarios

    Respondiendo a Ευγενία Kyritsi

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      Lasta: H.

      New comment

      That’s fantastic! 🌟 It’s amazing how meal planning can feel simple and enjoyable when it’s realistic. Loving the process makes healthy choices feel natural—keep it up! 🍽️✨

      Respondiendo a Lasta: Healthy Weight Loss

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  • M

    Maya Swayne

    1 reseñas

    Australia

    Gentle daily reminders

    The reminders feel friendly and warm. They show up softly, not as commands but as suggestions. Sometimes they make me smile because they sound like a gentle check-in from someone who cares. They help me take a small step without feeling pushed.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s such a lovely way to describe it — gentle support instead of pressure. Those soft reminders really do feel like a little nudge from someone on your side, helping you stay consistent without stress. And those small steps you take because of them? They add up beautifully. Keep following that kindness-driven rhythm. 🌼

    1 comentarios

    Respondiendo a Maya Swayne

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      Lasta: H.

      New comment

      That’s such a lovely way to describe it — gentle support instead of pressure. Those soft reminders really do feel like a little nudge from someone on your side, helping you stay consistent without stress. And those small steps you take because of them? They add up beautifully. Keep following that kindness-driven rhythm. 🌼

      Respondiendo a Lasta: Healthy Weight Loss

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  • R

    Ryan Pizzey

    1 reseñas

    Canada

    Clear weekly patterns

    The weekly progress view highlights patterns rather than isolated days. I can see which habits help and which ones need attention. That big picture keeps me consistent.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s exactly how lasting progress is built — by seeing the bigger picture instead of stressing over one day. Noticing patterns gives you clarity, confidence, and a sense of steady forward motion. Keep going — you’re building something solid. 🌟

    1 comentarios

    Respondiendo a Ryan Pizzey

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      Lasta: H.

      New comment

      That’s exactly how lasting progress is built — by seeing the bigger picture instead of stressing over one day. Noticing patterns gives you clarity, confidence, and a sense of steady forward motion. Keep going — you’re building something solid. 🌟

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • M

    Michail Michailidis

    1 reseñas

    Greece

    a routine I can trust

    The app remains calm and clear every time I open it. There is no noise or urgency. Returning to it feels like returning to balance. That stability supports real habit building.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s a wonderful insight — the calm, steady feel of the app really does make it easier to build habits. When the space feels balanced, showing up feels natural. Keep going — you’re doing great. 🌿

    1 comentarios

    Respondiendo a Michail Michailidis

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      Lasta: H.

      New comment

      That’s a wonderful insight — the calm, steady feel of the app really does make it easier to build habits. When the space feels balanced, showing up feels natural. Keep going — you’re doing great. 🌿

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.

  • T

    Tomasz Kalinowski

    1 reseñas

    Poland

    Small habits that build routine

    The app helped me rebuild my daily routine. With the sleep tracking and hydration reminders, I feel more awake and able to focus during the day. I was surprised how much going to bed a bit earlier and taking a short walk after meals improved my well-being. It is not about being perfect. It is about repeating small habits, and Lasta makes that possible.

    Lasta: Your Wellness Coach logo

    Respuesta de Lasta: Your Wellness Coach

    That’s truly inspiring! 🌟 We’re so glad Lasta is helping you rebuild your daily routine. It’s amazing how small habits—better sleep, staying hydrated, and taking a short walk—can create such a big shift in your energy and focus. You’re absolutely right: it’s not about perfection, but about showing up consistently. Keep nurturing those small habits—you’re doing an incredible job! 💪✨

    1 comentarios

    Respondiendo a Tomasz Kalinowski

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      Lasta: H.

      New comment

      That’s truly inspiring! 🌟 We’re so glad Lasta is helping you rebuild your daily routine. It’s amazing how small habits—better sleep, staying hydrated, and taking a short walk—can create such a big shift in your energy and focus. You’re absolutely right: it’s not about perfection, but about showing up consistently. Keep nurturing those small habits—you’re doing an incredible job! 💪✨

      Respondiendo a Lasta: Healthy Weight Loss

      El comentario debe tener al menos 10 caracteres.