Lasta: Your Wellness Coach

No perfection pressure

Consistency is encouraged gently, without pressure to be perfect. That makes it easier to keep going.

Flexible structure

The app gives structure without rigidity. I know what matters, but I still feel free. That balance works well.

I saw an ad for

I saw an ad for this app right after New Year's and decided to give it a try. But instead of what I signed up for, they sent me a link to download something called MPC My Personal Challenge. It felt like they tricked me into an upgrade I didn’t want, the billing page was super unclear. I reached out to customer support for a refund but got no response. Tried again on January 16, 2026, and yet again on March 2, 2026—still nothing. On April 2, 2026, I opened another support ticket and even asked my bank to step in. This wasn’t the app I wanted, and definitely not the upsell I agreed to. Just frustrating.

Balanced approach

I appreciate that nothing here is extreme. Everything feels balanced and realistic. I don’t feel pushed to go beyond what I can handle. Instead, the app encourages steady progress that fits into real life. That makes it much easier to continue without burnout or frustration.

Gentle encouragement

This feels like encouragement, not discipline. I don’t feel forced. That makes a big difference. That makes them easier to follow.

Small nudges, big difference

I didn’t need another perfect plan. I needed a voice that says drink water, get up, keep going. The app’s gentle prompts and visual trends made consistency feel possible.

I've been hitting the gym

I've been hitting the gym regularly, and it's really paying off. At first, everything felt a bit awkward, but now I'm noticing real improvements. My posture has become much stronger, and my balance has really improved. Every day, the exercises seem a bit easier and more natural. It's kind of amazing how you can see progress when you stick with something. I used to struggle with some of the moves, but now they're like second nature. It's encouraging to see these changes happening, and it makes me want to keep pushing myself. Never thought I'd be this excited about working out, but here we are!

Setup in minutes, let’s go

Sign-up was snappy and the onboarding quiz actually felt tailored. The daily check-ins and habit streaks clicked fast. I found the tips page easily and the reminders kept me honest.

No competition

There’s no competition. It’s just my own path, which feels grounding. I focus on myself instead of others.

I was stuck when my

I was stuck when my subscription ended, and I couldn’t figure out how to fix it through the app. Everything seemed tangled up, and I was worried about losing access. Then, out of the blue, Lisa from the Lasta Wellness Support Team jumped in to save the day. She emailed me, and her instructions were a game-changer. Lisa focused on getting my subscription back on track, and she did it without any fuss. It was like she knew exactly what I needed before I even asked. It felt like having a tech-savvy friend who just gets it. Now I’m back in, thanks to Lisa's timely help.

Stability over hype

Stability became more important than quick motivation, and that works much better for me. Slow progress feels more reliable.

Consistency feels easy

For the first time, consistency doesn’t feel overwhelming. It feels manageable and realistic. That makes a big difference.

I'm beyond frustrated with this

I'm beyond frustrated with this company. You'd think canceling a trial would be straightforward, right? But no, they made it a nightmare. I canceled within weeks, just to be safe, and they tempted me with 2 free months if I stayed. But here's the kicker: I had two accounts, and I mistakenly tried canceling the wrong one. Instead of being helpful, they just let me think I was in the clear. Turns out, I wasn’t. They acknowledged the mix-up but basically shrugged and said it's my problem. I can't believe they won’t honor the cancellation. Their auto-renewal feels like a trap. Seriously, $60 a month for this headache? It's a ripoff. Customer service? Utterly useless. Avoid at all costs.

Honestly, this app has been

Honestly, this app has been a game-changer for me. I was searching for something less intense but still effective, and it fits the bill perfectly. After trying out the exercises, I've noticed a huge improvement in my back and shoulder pain. Plus, my sleep has never been better. It's like I've found a secret weapon for feeling good! The guidance from William Miller keeps me motivated, and I love how I can maintain my progress without feeling overwhelmed. This app has become a staple in my routine, and I can't imagine going without it. If you're looking for a gentle yet impactful workout, definitely check this out!

I had a rough time

I had a rough time with this app. Initially, I canceled because I didn't want to shell out $60. They dangled a couple of free months in front of me, so I thought, "Why not?" But when the trial ended, they charged me anyway. It's like their promises vanished into thin air. Trying to get in touch with them was a nightmare, too. There's no clear way to contact them, and when I tried emailing, it just bounced back. Felt really sketchy to me. Definitely not a company I'd trust again. Watch out if you're thinking about giving them a shot.

Pretty good time

I had a pretty good experience with customer service recently. I reached out to Andy Cartrait because I couldn't see meals beyond the current day, which was making it hard to plan my shopping. To my surprise, they quickly sent over PDFs of the meals so I could plan ahead. And get this—I didn't even buy the app for the meals. I got it for the workouts, so this was a nice bonus. Being vegan, I was happy to see some original recipes that catered to my diet, plus they even offer a full vegan meal plan. Overall, I felt really supported and it's great to find an app that considers different dietary needs.

Gentle momentum

The motivation feels gentle but effective. I’m never rushed or pressured, yet I keep moving forward naturally. It doesn’t rely on stress or urgency. Instead, it builds momentum in a calm way. That makes it sustainable and much easier to stick with over time.

Easy to stay consistent

What surprised me most is how easy it is to stay consistent. I expected it to be difficult, but it’s actually simple. That ease makes a big difference in sticking with it.

Routines now feel supportive instead of restrictive

Routines now feel supportive instead of restrictive. I don’t feel limited or controlled. Instead, they help guide me without taking away flexibility. That balance makes them easier to follow.

No guilt reset

The app never punishes missed days. I can continue without guilt, which makes consistency easier. Instead of feeling like I failed, I just pick up where I left off. That removes pressure and helps me stay on track long term.

Flexible on tired days

Even on tired days, the app meets me where I am. I don’t have to push beyond my limits. I can adjust and still do something meaningful. That makes it easier to stay consistent without burnout.

good service

Using it changed how I talk to myself. I’m more supportive and less critical, and that helped habits stick. Instead of focusing on what I didn’t do, I focus on what I did. That shift made the whole process feel healthier.

Calm progress

Progress feels calm and realistic. I’m building something steady instead of chasing quick results. That makes it more sustainable.

Seeing progress over time rebuilt my confidence

Seeing progress over time rebuilt my confidence. Small improvements started to add up, and I could actually notice the change. That made me trust the process more. It’s motivating to see that consistent effort really works.

Structure without pressure

The app gave my day structure without taking over my life. It helps me stay on track without feeling controlled. I can follow my routine while still having space for other things. It supports me quietly in the background instead of demanding constant attention.

Better energy

I noticed improvements in my energy and mood first. I started feeling better during the day, which made it easier to keep going. That alone was enough motivation to stay consistent.

Less overthinking

Lasta helped me stop overthinking and actually move. Before, I kept planning perfect routines and never sticking to them. Now I just start small and keep going. That shift made progress feel lighter, not like a constant struggle.

No pressure

There’s no hype or pressure. Just simple guidance that keeps me moving forward. I don’t feel rushed or pushed. It feels steady, realistic, and easy to stick with even on busy days.

Thieves - Buyer Beware

I canceled my membership two months ago and this month they illegally charged my credit card without my authorization. I contacted them immediately and asked for a refund. **** replied that they do not give refunds but offered me two free months, I declined and asked again for a refund, explaining how they broke a federal law, **** again replied with a 50% refund, I again declined and asked for a full refund, **** again replied with an offer of an 80% refund and again I declined and asked once again for a full refund. No answer after two days, I believe they have gone silent thinking I will just go away. Not a chance. I’ve filed a complaint Ed with the BBB, filed a review on their own website (which will most likely not be published) and I’m now writing a review here. Because this company has had so many hundreds of complaints against them for this exact problem I’m looking into a class action suit against them.

Real balance

I finally found balance. I can work on improving my body without turning workouts into something stressful or overwhelming. It fits naturally into my day, and I don’t feel guilty if I miss something or need to take it slower.