86% de los revisores recomiendan Lasta: Your Wellness Coach.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
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Belleza y Bienestar
Lasta: Your Wellness Coach es el puesto 0 de 2 mejores empresas en Belleza y Bienestar en RealReviews.io
Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
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Tyler Byrne
1 reseñas
Australia
Easy billing
Billing was one thing I was unsure about after reading some reviews online. My subscription worked exactly as described, and cancelling through the settings was simple when I tested it. The short home workouts have also been practical and easy to fit into my schedule.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that your subscription worked as expected and that you found the cancellation process simple through the settings. It’s also great to know that the short home workouts have been practical and easy to fit into your schedule. We really appreciate you sharing your experience and being part of the Lasta community! 🙌
Alexandra
1 reseñas
United States
For bodyweight training, this app does a pretty good job
For bodyweight training, this app does a pretty good job. A few exercises weren't very clear from the camera angle, but I figured them out. I'd still like to see more variety.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your feedback 💛 We’re glad to hear that you’re enjoying the bodyweight training. We also appreciate you pointing out that some exercises weren’t as clear because of the camera angle, and we understand your wish for more variety. We’ll make sure to share this feedback with our team as we continue improving Lasta. Thanks for helping us make the app better! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your feedback 💛 We’re glad to hear that you’re enjoying the bodyweight training. We also appreciate you pointing out that some exercises weren’t as clear because of the camera angle, and we understand your wish for more variety. We’ll make sure to share this feedback with our team as we continue improving Lasta. Thanks for helping us make the app better! 🙌
El comentario debe tener al menos 10 caracteres.
James
1 reseñas
Canada
What I wanted was something active but also relaxing
What I wanted was something active but also relaxing. Tai Chi turned out to be the best fit, especially because the pace is slow and the instructions are easy to follow.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that Tai Chi turned out to be a great fit for what you were looking for. It’s wonderful to know that you enjoy the slower pace and find the instructions easy to follow. Thank you for being part of the Lasta community! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that Tai Chi turned out to be a great fit for what you were looking for. It’s wonderful to know that you enjoy the slower pace and find the instructions easy to follow. Thank you for being part of the Lasta community! 🙌
El comentario debe tener al menos 10 caracteres.
Debbie
1 reseñas
Canada
Good !
Most days I switch between Pilates and Tai Chi depending on how I feel. Both help me stay active, and the app itself is clean and easy to get around.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We're so glad to hear that you enjoy switching between Pilates and Tai Chi depending on how you're feeling. It's wonderful to know that both help you stay active and that you find the app clean, simple, and easy to navigate. Thank you for being part of the Lasta community, and we hope you continue enjoying your wellness journey! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We're so glad to hear that you enjoy switching between Pilates and Tai Chi depending on how you're feeling. It's wonderful to know that both help you stay active and that you find the app clean, simple, and easy to navigate. Thank you for being part of the Lasta community, and we hope you continue enjoying your wellness journey! 🙌
El comentario debe tener al menos 10 caracteres.
Sandra C.
1 reseñas
Solid tools, a few hiccups
Charts made me feel in control, especially the fasting timer. A step sync hiccup one morning annoyed me, yet I still felt motivated and reassured overall.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We're so glad to hear that the charts and fasting timer help you feel more in control and motivated throughout your wellness journey. It's wonderful to know those features have been reassuring for you. We also appreciate you mentioning the step sync hiccup. We're sorry that happened, and we'll share your feedback with our team as we continue improving the app's performance. Thank you for being part of the Lasta community! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We're so glad to hear that the charts and fasting timer help you feel more in control and motivated throughout your wellness journey. It's wonderful to know those features have been reassuring for you. We also appreciate you mentioning the step sync hiccup. We're sorry that happened, and we'll share your feedback with our team as we continue improving the app's performance. Thank you for being part of the Lasta community! 🙌
El comentario debe tener al menos 10 caracteres.
Anthony
1 reseñas
United States
Helpful but a bit pushy
Reminders hit hard, like a coach in my pocket, which I love until it nags. The plan works when I actually follow it. Billing screens could be clearer.
0 comentarios
El comentario debe tener al menos 10 caracteres.
Benjamin Townsend
1 reseñas
Australia
Before heading out for a walk
Before heading out for a walk, I start the step tracker and check the summary when I'm back. The weekly stats are probably the feature I look at most.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We're so glad to hear that the step tracker has become part of your walking routine. It's wonderful to know that checking your walk summary afterward and following your weekly stats helps keep you motivated and on track. Thank you for being part of the Lasta community, and we hope you continue enjoying your walks and reaching new milestones! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We're so glad to hear that the step tracker has become part of your walking routine. It's wonderful to know that checking your walk summary afterward and following your weekly stats helps keep you motivated and on track. Thank you for being part of the Lasta community, and we hope you continue enjoying your walks and reaching new milestones! 🙌
El comentario debe tener al menos 10 caracteres.
Caroline
1 reseñas
Got rolling in minutes
Setup was quick through the app store, then a quiz built my fasting window. The dashboard is packed but learnable. Daily tasks and water tracking made it click. I liked seeing streaks start to form.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that the setup was quick and that the fasting plan, daily tasks, and water tracking have helped everything start to click. It’s also great to know that seeing your streaks build has given you some extra motivation. We appreciate your feedback about the dashboard and are happy you’ve found it easy to learn over time. Thank you for being part of the Lasta community! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that the setup was quick and that the fasting plan, daily tasks, and water tracking have helped everything start to click. It’s also great to know that seeing your streaks build has given you some extra motivation. We appreciate your feedback about the dashboard and are happy you’ve found it easy to learn over time. Thank you for being part of the Lasta community! 🙌
El comentario debe tener al menos 10 caracteres.
Merle
1 reseñas
France
Faire du Pilates à la maison me fait vraiment gagner du temps
Faire du Pilates à la maison me fait vraiment gagner du temps. Je peux faire une séance quand ça m’arrange et les instructions sont assez simples à suivre.
Respuesta de Lasta: Your Wellness Coach
Merci beaucoup pour votre retour 💛 Nous sommes ravis d’apprendre que le Pilates à la maison vous fait gagner du temps et s’intègre facilement à votre quotidien. C’est super de savoir que vous appréciez la flexibilité des séances et que les instructions sont simples à suivre. Merci de faire partie de la communauté Lasta et de partager votre expérience avec nous ! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Merci beaucoup pour votre retour 💛 Nous sommes ravis d’apprendre que le Pilates à la maison vous fait gagner du temps et s’intègre facilement à votre quotidien. C’est super de savoir que vous appréciez la flexibilité des séances et que les instructions sont simples à suivre. Merci de faire partie de la communauté Lasta et de partager votre expérience avec nous ! 🙌
El comentario debe tener al menos 10 caracteres.
Katja Kastner
1 reseñas
Germany
Instead of just showing me how many steps I've done
Instead of just showing me how many steps I've done, the walking plans give me something to aim for. That structure makes it easier to stay consistent.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that the walking plans give you more than just step tracking and provide a clear goal to work toward. It’s great to know that having that structure is helping you stay consistent and keep moving. We really appreciate your feedback and are happy to have you as part of the Lasta community! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that the walking plans give you more than just step tracking and provide a clear goal to work toward. It’s great to know that having that structure is helping you stay consistent and keep moving. We really appreciate your feedback and are happy to have you as part of the Lasta community! 🙌
El comentario debe tener al menos 10 caracteres.
Lucas
1 reseñas
United States
Goals that adapt
As my walking improves, the goals change with me, which I like. The only feature I'd still want is the ability to add my own music.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your feedback 💛 We’re glad to hear that you like how the walking goals adapt as you progress. It’s great to know that this helps keep your walks engaging and motivating. We also appreciate your suggestion about being able to add your own music. We’ll make sure this feedback is shared with our team. Thanks for helping us improve Lasta! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your feedback 💛 We’re glad to hear that you like how the walking goals adapt as you progress. It’s great to know that this helps keep your walks engaging and motivating. We also appreciate your suggestion about being able to add your own music. We’ll make sure this feedback is shared with our team. Thanks for helping us improve Lasta! 🙌
El comentario debe tener al menos 10 caracteres.
Corey Anderson
1 reseñas
United States
What keeps me coming back is the step goal system
What keeps me coming back is the step goal system. Reaching new milestones gives me a little extra motivation to walk more during the day. It's simple, but it actually helps me stay more consistent.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that the step goal system helps keep you motivated! It’s wonderful to know that reaching new milestones encourages you to walk more and makes it easier to stay consistent throughout the day. Thank you for being part of the Lasta community and for sharing what motivates you. We’re cheering you on as you reach even more milestones! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that the step goal system helps keep you motivated! It’s wonderful to know that reaching new milestones encourages you to walk more and makes it easier to stay consistent throughout the day. Thank you for being part of the Lasta community and for sharing what motivates you. We’re cheering you on as you reach even more milestones! 🙌
El comentario debe tener al menos 10 caracteres.
Fifine
1 reseñas
France
Avant que les enfants se réveillent, je fais généralement l’une des séances courtes à la maison.
Avant que les enfants se réveillent, je fais généralement l’une des séances courtes à la maison. Elles sont rapides, faciles à intégrer et ne me laissent pas épuisé pour le reste de la matinée.
Respuesta de Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que les séances courtes à la maison s’intègrent si bien dans votre routine du matin. C’est super de savoir qu’elles sont rapides, faciles à faire avant que les enfants se réveillent et qu’elles vous permettent de commencer la journée sans vous sentir épuisé. Merci de faire partie de la communauté Lasta et de partager votre expérience avec nous ! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que les séances courtes à la maison s’intègrent si bien dans votre routine du matin. C’est super de savoir qu’elles sont rapides, faciles à faire avant que les enfants se réveillent et qu’elles vous permettent de commencer la journée sans vous sentir épuisé. Merci de faire partie de la communauté Lasta et de partager votre expérience avec nous ! 🙌
El comentario debe tener al menos 10 caracteres.
Kate Kleeman
1 reseñas
Australia
Quick plan change
I accidentally subscribed to the wrong plan, but changing it wasn't a big issue. It got sorted out quickly, and I've been using the Pilates section since then.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that changing the plan was quick and easy and that everything got sorted out without much trouble. It’s wonderful to know that you’ve been enjoying the Pilates section since then! Thank you for being part of the Lasta community and for taking the time to share your feedback. We hope you continue enjoying your workouts! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that changing the plan was quick and easy and that everything got sorted out without much trouble. It’s wonderful to know that you’ve been enjoying the Pilates section since then! Thank you for being part of the Lasta community and for taking the time to share your feedback. We hope you continue enjoying your workouts! 🙌
El comentario debe tener al menos 10 caracteres.
Joseph
1 reseñas
United States
Good !!
Keeping active feels easier when everything is in one place. I check my steps every day and usually add a short morning workout too.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that having everything in one place makes it easier for you to stay active. It’s wonderful that checking your daily steps and adding a short morning workout has become part of your routine. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that having everything in one place makes it easier for you to stay active. It’s wonderful that checking your daily steps and adding a short morning workout has become part of your routine. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey! 🙌
El comentario debe tener al menos 10 caracteres.
Cameron Coleman
1 reseñas
United States
Most fitness apps don't stay
Most fitness apps don't stay on my phone for very long, but this one has been different. I mainly keep using it because of the Pilates sessions. They're easy to follow, don't require any equipment, and work well even in a small apartment.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that Lasta has become one of the apps you’ve stuck with! It’s wonderful to know that the Pilates sessions are easy to follow, require no equipment, and fit well into a small space. Thank you for being part of the Lasta community and for sharing what’s been working for you. We hope you continue enjoying your workouts! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that Lasta has become one of the apps you’ve stuck with! It’s wonderful to know that the Pilates sessions are easy to follow, require no equipment, and fit well into a small space. Thank you for being part of the Lasta community and for sharing what’s been working for you. We hope you continue enjoying your workouts! 🙌
El comentario debe tener al menos 10 caracteres.
Tom
1 reseñas
United States
My daughter told me to try it after I complained about sitting all day
My daughter told me to try it after I complained about sitting all day. I started with the easiest exercises because I hadn't worked out in years. They're gentle but I can definitely feel the difference. Even my posture has improved a bit. 😊
Respuesta de Lasta: Your Wellness Coach
Thank you so much for sharing your experience 💛 We’re so glad your daughter encouraged you to give Lasta a try! It’s wonderful to hear that starting with the beginner-friendly exercises has helped you ease back into movement at a comfortable pace. It’s also great to know you’re noticing positive changes and enjoying the journey. Thank you for being part of the Lasta community, and we wish you continued progress and motivation! 😊🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you so much for sharing your experience 💛 We’re so glad your daughter encouraged you to give Lasta a try! It’s wonderful to hear that starting with the beginner-friendly exercises has helped you ease back into movement at a comfortable pace. It’s also great to know you’re noticing positive changes and enjoying the journey. Thank you for being part of the Lasta community, and we wish you continued progress and motivation! 😊🙌
El comentario debe tener al menos 10 caracteres.
Caitlyn McKinney
1 reseñas
Australia
Tai Chi wasn't something I expected to use much
Tai Chi wasn't something I expected to use much, but it ended up becoming one of my favorite parts of the app. It's a nice way to wind down after work.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that Tai Chi became one of your favorite parts of the app! It’s wonderful to know that it’s become a relaxing way to unwind after work and add a peaceful moment to your day. Thank you for being part of the Lasta community and for sharing your journey with us. We hope you continue enjoying your Tai Chi sessions! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that Tai Chi became one of your favorite parts of the app! It’s wonderful to know that it’s become a relaxing way to unwind after work and add a peaceful moment to your day. Thank you for being part of the Lasta community and for sharing your journey with us. We hope you continue enjoying your Tai Chi sessions! 🙌
El comentario debe tener al menos 10 caracteres.
Kieran
1 reseñas
United Kingdom
Daily step tracking
Most of the time I use the app for step tracking, then add a quick home workout when I can't make it to the gym. A few videos load slowly, but nothing major.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your feedback 💛 We’re glad to hear that step tracking and the quick home workouts fit so well into your routine, especially on days when you can’t make it to the gym. We also appreciate you mentioning the occasional slow-loading videos. We’ll share this feedback with our team as we continue working to improve the app’s performance. Thank you for being part of the Lasta community and for taking the time to share your experience! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your feedback 💛 We’re glad to hear that step tracking and the quick home workouts fit so well into your routine, especially on days when you can’t make it to the gym. We also appreciate you mentioning the occasional slow-loading videos. We’ll share this feedback with our team as we continue working to improve the app’s performance. Thank you for being part of the Lasta community and for taking the time to share your experience! 🙌
El comentario debe tener al menos 10 caracteres.
Andrew Larsen
1 reseñas
Canada
Combining step tracking with short workouts
Combining step tracking with short workouts makes it much easier for me to stay active. Even when the day gets busy, I can still fit something in.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that combining step tracking with short workouts helps you stay active, even on busy days. It’s wonderful to know that the flexibility of the app makes it easier to keep moving no matter how full your schedule is. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that combining step tracking with short workouts helps you stay active, even on busy days. It’s wonderful to know that the flexibility of the app makes it easier to keep moving no matter how full your schedule is. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey! 🙌
El comentario debe tener al menos 10 caracteres.
Don Wheeler
1 reseñas
Canada
The overall workout quality is good
The overall workout quality is good and there are plenty of different options to choose from. The subscription feels a little expensive compared with some other apps, but the content itself has been solid enough to justify it for me.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your feedback 💛 We’re so glad to hear that you’re enjoying the quality and variety of the workouts. It’s wonderful to know that the content has been valuable enough to support your wellness routine. We also appreciate your honest feedback about the subscription price. Your comments help us continue improving the experience for our users. Thank you for being part of the Lasta community and for taking the time to share your experience! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your feedback 💛 We’re so glad to hear that you’re enjoying the quality and variety of the workouts. It’s wonderful to know that the content has been valuable enough to support your wellness routine. We also appreciate your honest feedback about the subscription price. Your comments help us continue improving the experience for our users. Thank you for being part of the Lasta community and for taking the time to share your experience! 🙌
El comentario debe tener al menos 10 caracteres.
Freddie Law
1 reseñas
Australia
Gentle start
As a complete beginner, I expected the workouts to be overwhelming. The easier home sessions are actually very manageable and let me progress gradually.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that the beginner-friendly home sessions have been a good fit for you. It’s wonderful to know that the workouts feel manageable and help you build confidence while progressing at your own pace. Thank you for being part of the Lasta community. We’re excited to be part of your wellness journey and wish you continued progress! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that the beginner-friendly home sessions have been a good fit for you. It’s wonderful to know that the workouts feel manageable and help you build confidence while progressing at your own pace. Thank you for being part of the Lasta community. We’re excited to be part of your wellness journey and wish you continued progress! 🙌
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Natasha Snider
1 reseñas
Australia
Tai Chi has become one of the quieter parts of my day
Tai Chi has become one of the quieter parts of my day. The sessions are short, but they help me slow down and pay more attention to my breathing.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so happy to hear that Tai Chi has become a calm and peaceful part of your day. It’s wonderful to know that the short sessions help you slow down, focus on your breathing, and create a quiet moment for yourself. Thank you for being part of the Lasta community and for sharing your journey with us. We wish you many more relaxing and mindful sessions ahead! 🙌
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Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so happy to hear that Tai Chi has become a calm and peaceful part of your day. It’s wonderful to know that the short sessions help you slow down, focus on your breathing, and create a quiet moment for yourself. Thank you for being part of the Lasta community and for sharing your journey with us. We wish you many more relaxing and mindful sessions ahead! 🙌
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Kaitlyn Llewelyn
1 reseñas
Australia
I've always been a bit
I've always been a bit skeptical about chair workouts, thinking they might not be intense enough. But let me tell you, I was in for a surprise! The day after trying it out, my legs definitely felt the burn, but in a good way, you know? The instructions are super easy to follow, and I appreciate that there's no rushing through the exercises. It's like you can go at your own pace and still get a solid workout. So far, I'm pretty pleased with how things are going. It's amazing how something as simple as a chair can make such a difference in a workout routine!
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that the Chair Workout sessions exceeded your expectations! It’s wonderful to know that the exercises felt effective while still being easy to follow and paced in a way that let you move comfortably at your own speed. Thank you for giving the program a chance and for sharing your positive experience with Lasta. We hope you continue enjoying your workouts and discovering new favorites along the way! 🙌
1 comentarios
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Lasta: Y.
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Thank you for sharing your experience 💛 We’re so glad to hear that the Chair Workout sessions exceeded your expectations! It’s wonderful to know that the exercises felt effective while still being easy to follow and paced in a way that let you move comfortably at your own speed. Thank you for giving the program a chance and for sharing your positive experience with Lasta. We hope you continue enjoying your workouts and discovering new favorites along the way! 🙌
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Kaitlyn Llewelyn
1 reseñas
Australia
Easy progression
What I like about the calisthenics section is the way it's split by level. You can start with basic exercises and move up without feeling thrown into something too hard.
Respuesta de Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re so glad to hear that you’re enjoying the calisthenics section! It’s great to know that the level-based structure helps you progress at your own pace without feeling overwhelmed. We appreciate you taking the time to share your experience with Lasta. Wishing you continued progress and enjoyment as you move through the workouts! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re so glad to hear that you’re enjoying the calisthenics section! It’s great to know that the level-based structure helps you progress at your own pace without feeling overwhelmed. We appreciate you taking the time to share your experience with Lasta. Wishing you continued progress and enjoyment as you move through the workouts! 🙌
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Octave Givry
1 reseñas
France
Cela fait environ un mois que je suis le programme au poids du corps et je vois déjà des progrès.
Cela fait environ un mois que je suis le programme au poids du corps et je vois déjà des progrès. Les entraînements sont exigeants, mais la difficulté augmente progressivement et de façon logique. J’ai aussi perdu environ deux kilos.
Respuesta de Lasta: Your Wellness Coach
Merci beaucoup pour votre retour 💛 Nous sommes ravis d’apprendre que vous appréciez le programme au poids du corps et que vous constatez déjà des progrès après environ un mois. C’est super de savoir que la difficulté augmente progressivement, ce qui rend les entraînements à la fois motivants et accessibles. Merci d’avoir partagé votre expérience avec Lasta. Nous vous souhaitons une excellente continuation dans votre parcours bien-être ! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Merci beaucoup pour votre retour 💛 Nous sommes ravis d’apprendre que vous appréciez le programme au poids du corps et que vous constatez déjà des progrès après environ un mois. C’est super de savoir que la difficulté augmente progressivement, ce qui rend les entraînements à la fois motivants et accessibles. Merci d’avoir partagé votre expérience avec Lasta. Nous vous souhaitons une excellente continuation dans votre parcours bien-être ! 🙌
El comentario debe tener al menos 10 caracteres.
Paige McLeish
1 reseñas
Australia
Better posture
Since I spend most of my day at a desk, I started Pilates mainly for my posture. My back feels noticeably better now. The price is a bit high, but I still think it's worth it.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that Pilates has become a helpful part of your daily routine, especially after spending so much time at a desk. It’s wonderful to know that the sessions have been a positive addition to your day. We also appreciate your honest feedback about the price. Thank you for sharing your thoughts and for being part of the Lasta community. We wish you continued enjoyment with your workouts! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that Pilates has become a helpful part of your daily routine, especially after spending so much time at a desk. It’s wonderful to know that the sessions have been a positive addition to your day. We also appreciate your honest feedback about the price. Thank you for sharing your thoughts and for being part of the Lasta community. We wish you continued enjoyment with your workouts! 🙌
El comentario debe tener al menos 10 caracteres.
Kelly Rouleau
1 reseñas
United States
Lunch breaks
Lunch breaks are when I usually fit in the short home sessions. They don't take long, so they're easy to add to a remote workday.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that the short home sessions fit so easily into your remote workday. Being able to use a lunch break for a quick workout can make it much easier to stay consistent without taking too much time away from your day. Thank you for being part of the Lasta community, and we wish you continued success with your routine! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that the short home sessions fit so easily into your remote workday. Being able to use a lunch break for a quick workout can make it much easier to stay consistent without taking too much time away from your day. Thank you for being part of the Lasta community, and we wish you continued success with your routine! 🙌
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Samantha
1 reseñas
United States
I’ve been stuck for a
I’ve been stuck for a while with a bum knee and a herniated disc, feeling like movement was just a distant memory. Then I stumbled upon this program, and it’s been a game-changer. I can actually do the exercises and feel good afterward, which is something I didn't expect. No soreness at all, which is a huge relief. The only thing I'd tweak is the music – a bit more variety or choice would make it perfect. It’s really designed for folks who struggle with mobility but still want to stay active. Highly recommend it to anyone in a similar boat. Feels great to be moving again, even just a little.
Respuesta de Lasta: Your Wellness Coach
Thank you so much for sharing your experience 💛 We’re really glad to hear that the program has helped you feel more comfortable getting back into movement and that the sessions fit well with your needs. It’s wonderful to hear that you’re enjoying the exercises and feeling good after your workouts. We also appreciate your feedback about the music. More variety and choice could make the experience even better, and we’ll be sure to share your suggestion with our team. Thank you for recommending Lasta and for being part of our community! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you so much for sharing your experience 💛 We’re really glad to hear that the program has helped you feel more comfortable getting back into movement and that the sessions fit well with your needs. It’s wonderful to hear that you’re enjoying the exercises and feeling good after your workouts. We also appreciate your feedback about the music. More variety and choice could make the experience even better, and we’ll be sure to share your suggestion with our team. Thank you for recommending Lasta and for being part of our community! 🙌
El comentario debe tener al menos 10 caracteres.
Laura Lennon
1 reseñas
Australia
Some days
Some days I feel like doing a proper bodyweight session, other days I just walk. I like having that flexibility without needing to follow the same routine every day.
Respuesta de Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad you enjoy having the flexibility to choose what works for you each day. Whether it’s a bodyweight session or simply going for a walk, being able to keep your routine varied can make staying active feel more natural and enjoyable. We really appreciate your feedback and are happy to have you as part of the Lasta community! 🙌
1 comentarios
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad you enjoy having the flexibility to choose what works for you each day. Whether it’s a bodyweight session or simply going for a walk, being able to keep your routine varied can make staying active feel more natural and enjoyable. We really appreciate your feedback and are happy to have you as part of the Lasta community! 🙌
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Respondiendo a Tyler Byrne
El comentario debe tener al menos 10 caracteres.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that your subscription worked as expected and that you found the cancellation process simple through the settings. It’s also great to know that the short home workouts have been practical and easy to fit into your schedule. We really appreciate you sharing your experience and being part of the Lasta community! 🙌
Respondiendo a Lasta: Your Wellness Coach
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